{"id":1171,"date":"2025-02-19T23:13:54","date_gmt":"2025-02-19T22:13:54","guid":{"rendered":"https:\/\/pole.lumosframe.com\/?page_id=1171"},"modified":"2026-03-12T11:36:01","modified_gmt":"2026-03-12T10:36:01","slug":"classes","status":"publish","type":"page","link":"https:\/\/www.waytopoleanddance.de\/ru\/classes\/","title":{"rendered":"\u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0438 \u0443\u0440\u043e\u0432\u043d\u0438 \u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u0438"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1171\" class=\"elementor elementor-1171\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-283df8d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"283df8d8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a00cf9f\" data-id=\"6a00cf9f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6695ad22 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6695ad22\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0438 \u0443\u0440\u043e\u0432\u043d\u0438 \u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u0438<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-393f6223 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"393f6223\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-26f6bfa\" data-id=\"26f6bfa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-718fa398 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"718fa398\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">\u0413\u043b\u0430\u0432\u043d\u0430\u044f<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29815f3f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"29815f3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u0417\u0430\u043d\u044f\u0442\u0438\u044f<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ea6d32b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ea6d32b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59146828\" data-id=\"59146828\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-15cbde6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15cbde6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-987b4da\" data-id=\"987b4da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-779bcec0 elementor-widget elementor-widget-heading\" data-id=\"779bcec0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u0422\u0438\u043f\u044b \u0437\u0430\u043d\u044f\u0442\u0438\u0439<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-324130e0 elementor-widget elementor-widget-heading\" data-id=\"324130e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0432\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0441\u0432\u043e\u0439 \u0441\u0442\u0438\u043b\u044c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba9f22f elementor-widget elementor-widget-text-editor\" data-id=\"5ba9f22f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u041a\u0430\u0436\u0434\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u0438\u043c\u0435\u0435\u0442 \u0440\u0430\u0437\u043d\u044b\u0435 \u0443\u0440\u043e\u0432\u043d\u0438 \u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u0438.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8e96eba elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e96eba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-42605fe7 elementor-invisible\" data-id=\"42605fe7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:&quot;300&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b97b70f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3b97b70f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"\/ru\/\u0440ole-sport-\u0438-\u0440ole-dance\/\" tabindex=\"-1\"><img decoding=\"async\" src=\"https:\/\/www.waytopoleanddance.de\/wp-content\/uploads\/elementor\/thumbs\/1000057249-rke9bkj5jm6gtwlovzf9r5nenj6aiwizykanzw87ts.jpg\" title=\"1000057249\" alt=\"1000057249\" class=\"elementor-animation-grow\" loading=\"lazy\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"\/ru\/\u0440ole-sport-\u0438-\u0440ole-dance\/\">POLE SPORT\/POLE DANCE<\/a><\/h4><p class=\"elementor-image-box-description\">Pole Dance \u0438 Pole Sport \u2014 \u0430\u043a\u0440\u043e\u0431\u0430\u0442\u0438\u043a\u0430 \u043d\u0430 \u0432\u0435\u0440\u0442\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u043c \u043f\u0438\u043b\u043e\u043d\u0435. \u041d\u0430 \u0432\u044b\u0441\u043e\u043a\u0438\u0445 \u0443\u0440\u043e\u0432\u043d\u044f\u0445 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f \u043c\u0435\u0436\u0434\u0443 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f\u043c\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043c\u0435\u043d\u0435\u0435 \u0437\u0430\u043c\u0435\u0442\u043d\u044b. <br>\nPole Dance \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u0445\u043e\u0440\u0435\u043e\u0433\u0440\u0430\u0444\u0438\u044e \u0438 \u0430\u043a\u0440\u043e\u0431\u0430\u0442\u0438\u043a\u0443, \u0434\u0435\u043b\u0430\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043c\u0443\u0437\u044b\u043a\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0438 \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438; \u043e\u043d\u043e \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u0440\u043e \u0442\u0430\u043d\u0435\u0446, \u043c\u0443\u0437\u044b\u043a\u0443 \u0438 \u043f\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c.<br>\nPole Sport \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d \u043d\u0430 \u0441\u0438\u043b\u0443, \u0442\u0435\u0445\u043d\u0438\u043a\u0443 \u0438 \u0441\u043b\u043e\u0436\u043d\u044b\u0435 \u0442\u0440\u044e\u043a\u0438. \u0414\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u043e\u0442\u043a\u0440\u044b\u0442\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u2014 \u0442\u043e\u043f\u044b \u0438 \u0448\u043e\u0440\u0442\u044b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u0441\u0446\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u0436\u0438 \u0441 \u043f\u0438\u043b\u043e\u043d\u043e\u043c.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c3d5780 elementor-widget elementor-widget-button\" data-id=\"7c3d5780\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"\/ru\/\u0440ole-sport-\u0438-\u0440ole-dance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0423\u0440\u043e\u0432\u0435\u043d\u044c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2f9e7de3 elementor-invisible\" data-id=\"2f9e7de3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a01e1ee elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7a01e1ee\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"\/ru\/pole-heels-16\/\" tabindex=\"-1\"><img decoding=\"async\" src=\"https:\/\/www.waytopoleanddance.de\/wp-content\/uploads\/elementor\/thumbs\/SA034_20241102165321_FR2_4043_o-1-e1745768141668-r4zcl42smmzpmg72j1zqyaq6t3dxy1f8yvyoi5kl9c.jpg\" title=\"SA034\" alt=\"SA034\" class=\"elementor-animation-grow\" loading=\"lazy\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"\/ru\/pole-heels-16\/\">POLE HEELS (16+)<\/a><\/h4><p class=\"elementor-image-box-description\">Pole Heels \u2014 \u044d\u0442\u043e \u0442\u0430\u043d\u0435\u0446 \u0441 \u043f\u0438\u043b\u043e\u043d\u043e\u043c. \u0425\u043e\u0440\u0435\u043e\u0433\u0440\u0430\u0444\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u044c \u0430\u043a\u0440\u043e\u0431\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b \u043d\u0430 \u043f\u043e\u043b\u0443 \u0438 \u043d\u0430 \u043f\u0438\u043b\u043e\u043d\u0435, \u043d\u043e \u0432 \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c \u044d\u0442\u043e \u0442\u0430\u043d\u0435\u0446 \u0438 \u0445\u043e\u0440\u0435\u043e\u0433\u0440\u0430\u0444\u0438\u044f, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432\u0430\u0436\u043d\u044b \u043c\u0443\u0437\u044b\u043a\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u0441\u043e\u0433\u043b\u0430\u0441\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439. <br>\n<br>\n\u041c\u043e\u0436\u043d\u043e \u043d\u0430\u0447\u0430\u0442\u044c \u0432 \u043d\u043e\u0441\u043a\u0430\u0445 \u0432\u043c\u0435\u0441\u0442\u043e \u0441\u0442\u0440\u0438\u043f\u043e\u0432. \u041d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0434\u043b\u044f \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0442\u0440\u0430\u0432\u043c. \u041e\u0434\u0435\u0436\u0434\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u043e\u0439: \u0448\u043e\u0440\u0442\u044b, \u043b\u0435\u0433\u0433\u0438\u043d\u0441\u044b, \u0442\u043e\u043f\u044b, \u043c\u0430\u0439\u043a\u0438, \u0447\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0432\u044b\u0440\u0430\u0436\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0442\u0438\u043b\u044c.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3d40c5 elementor-widget elementor-widget-button\" data-id=\"6d3d40c5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"\/ru\/pole-heels-16\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0423\u0440\u043e\u0432\u0435\u043d\u044c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-20fc2fb elementor-invisible\" data-id=\"20fc2fb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:&quot;300&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0907475 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"0907475\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/www.waytopoleanddance.de\/wp-content\/uploads\/elementor\/thumbs\/Sara-5-scaled-r6ar9ai9ifyq78wq1es48kzgyakfazo97jclyhluao.jpg\" title=\"Sara (5)\" alt=\"Sara (5)\" class=\"elementor-animation-grow\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Low Flow<\/h4><p class=\"elementor-image-box-description\">\u042d\u0442\u043e \u0431\u0435\u0437\u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043e\u0447\u043d\u043e\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0432\u043e\u043a\u0440\u0443\u0433 \u043f\u0438\u043b\u043e\u043d\u0430, \u043e\u0441\u0442\u0430\u0432\u0430\u044f\u0441\u044c \u043d\u0430 \u0437\u0435\u043c\u043b\u0435 \u0438\n\u0438\u0437\u0431\u0435\u0433\u0430\u044f \u043f\u043e\u0434\u043b\u0430\u0437\u043e\u0432 \u0438 \u0442\u0440\u044e\u043a\u043e\u0432 \u043d\u0430 \u0432\u0435\u0440\u0445\u043d\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 \u043f\u0438\u043b\u043e\u043d\u0430. \u0422\u0430\u043d\u0446\u043e\u0440\u044b \u0443\u0447\u0430\u0442\u0441\u044f\n\u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u0441 \u044d\u043b\u0435\u0433\u0430\u043d\u0442\u043d\u043e\u0439 \u0433\u0440\u0430\u0446\u0438\u0435\u0439 \u0438 \u043f\u043b\u0430\u0432\u043d\u043e\u0441\u0442\u044c\u044e. \u0426\u0435\u043b\u044c - \u0442\u0430\u043d\u0446\u0435\u0432\u0430\u0442\u044c \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u043e,\n\u0434\u0432\u0438\u0433\u0430\u044f\u0441\u044c \u043e\u0442 \u043e\u0434\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0430 \u043a \u0434\u0440\u0443\u0433\u043e\u043c\u0443 \u0441 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0430\u043c\u0438 \u0440\u0443\u043a\n\u0438 \u0445\u0432\u0430\u0442\u043e\u0432.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7ce0b23a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ce0b23a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-22befe49 elementor-invisible\" data-id=\"22befe49\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:&quot;300&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52da983f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"52da983f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/www.waytopoleanddance.de\/wp-content\/uploads\/elementor\/thumbs\/1000014757-r42mdxmlu3t4valzduzmamcfkuemwy3or8qhv6zb8g.jpeg\" title=\"1000014757\" alt=\"1000014757\" class=\"elementor-animation-grow\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">ACTIVE STRETCHING<\/h4><p class=\"elementor-image-box-description\">\u042d\u0442\u043e \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0443\u0440\u043e\u0432\u043d\u0435\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438, \u0435\u0441\u043b\u0438 \u0432 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0438 \u0443\u0440\u043e\u043a\u0430 \u043d\u0435 \u0443\u043a\u0430\u0437\u0430\u043d\u043e \u0438\u043d\u043e\u0435. \u0412\u0441\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0438\u043c\u0435\u044e\u0442 \u0432\u0430\u0440\u0438\u0430\u0446\u0438\u0438 \u043a\u0430\u043a \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445, \u0442\u0430\u043a \u0438 \u0434\u043b\u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0449\u0438\u0445.\n\u0417\u0430\u043d\u044f\u0442\u0438\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u0441\u0438\u043b\u043e\u0432\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u0443\u044e \u043d\u0430 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0438 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0446 \u0432\u0441\u0435\u0433\u043e \u0442\u0435\u043b\u0430. \u0412 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0435 \u043f\u0440\u0435\u0434\u0443\u0441\u043c\u043e\u0442\u0440\u0435\u043d\u044b \u0448\u0438\u0440\u043e\u043a\u043e\u0430\u043c\u043f\u043b\u0438\u0442\u0443\u0434\u043d\u044b\u0435 \u0441\u0438\u043b\u043e\u0432\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044e \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u043a\u043e\u0440\u0441\u0435\u0442\u0430 \u0438 \u043c\u043e\u0431\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u0442\u0435\u043b\u0430, \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0438 \u043f\u0430\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u0438\u0437\u043e\u043b\u044f\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u0438.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3a1aca2 elementor-invisible\" data-id=\"3a1aca2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:&quot;300&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8471729 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8471729\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/www.waytopoleanddance.de\/wp-content\/uploads\/elementor\/thumbs\/Screenshot_20250527-1844392-1-r8r1c6haynufkspkt59s2e6e21v1psyvwuuq3jfxcw.png\" title=\"Screenshot_20250527-184439~2 (1)\" alt=\"Screenshot_20250527-184439~2 (1)\" class=\"elementor-animation-grow\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Body Mobility<\/h4><p class=\"elementor-image-box-description\">\u042d\u0442\u043e \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u043e\u0439 \u043a \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u043c \u043f\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0435. \u041c\u044b \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u043c \u043c\u043e\u0431\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0434\u0432\u0438\u0433\u0430\u0442\u044c \u0438 \u0432\u0440\u0430\u0449\u0430\u0442\u044c \u0441\u0443\u0441\u0442\u0430\u0432\u044b, \u0447\u0442\u043e \u0432 \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u043c \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6cd28144 elementor-invisible\" data-id=\"6cd28144\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:&quot;300&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ff204f6 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"6ff204f6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/www.waytopoleanddance.de\/wp-content\/uploads\/elementor\/thumbs\/PXL_20251022_1531073442-scaled-rh9dqd4pc7aa5lu33o4e4q81bc1r86ise8074sowbk.jpg\" title=\"PXL_20251022_153107344~2\" alt=\"PXL_20251022_153107344~2\" class=\"elementor-animation-grow\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">dance acrobatics<\/h4><p class=\"elementor-image-box-description\">\u041d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u0438 \u0438\u0437\u0443\u0447\u0430\u044e\u0442\u0441\u044f \u0442\u0430\u043a\u0438\u0435 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b, \u043a\u0430\u043a \u0441\u0442\u043e\u0439\u043a\u0438 \u043d\u0430 \u043f\u043b\u0435\u0447\u0435 \u0438 \u043d\u0430 \u0440\u0443\u043a\u0430\u0445, \u043f\u0435\u0440\u0435\u043a\u0430\u0442\u044b, \u043d\u0430\u043a\u0430\u0442\u044b, \u043a\u0443\u0432\u044b\u0440\u043a\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b \u0442\u0430\u043d\u0446\u0435\u0432\u0430\u043b\u044c\u043d\u043e\u0439 \u0430\u043a\u0440\u043e\u0431\u0430\u0442\u0438\u043a\u0438.<br>\n\n\u041d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0438 \u0438 \u0444\u0443\u0442\u0431\u043e\u043b\u043a\u0430 \u0441 \u0437\u0430\u043a\u0440\u044b\u0442\u044b\u043c\u0438 \u043f\u043b\u0435\u0447\u0430\u043c\u0438 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b! \u0412\u0441\u0435 \u043d\u043e\u0432\u044b\u0435 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b \u0440\u0430\u0437\u0443\u0447\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0432 \u043d\u043e\u0441\u043a\u0430\u0445, \u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u044e \u043c\u043e\u0436\u043d\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0432 \u0442\u0430\u043d\u0446\u0435\u0432\u0430\u043b\u044c\u043d\u044b \u0442\u0443\u0444\u043b\u044f\u0445.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-df98602 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df98602\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-19d8887\" data-id=\"19d8887\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kurse &amp; Niveau Beschreibung Hauptseite Klassen Allgemeine Typen W\u00e4hlen Sie Ihren Stil Jeder Kurs hat verschiedene Schwierigkeitsniveaus. POLE SPORT\/POLE DANCE Pole Dance und Pole Sport sind Akrobatikformen an der vertikalen Stange. Auf h\u00f6heren Leveln werden die Unterschiede zwischen den Disziplinen weniger deutlich. Pole Dance verbindet Choreografie und Akrobatik, wodurch das Training musikalisch und ausdrucksstark wird; [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1171","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.waytopoleanddance.de\/ru\/wp-json\/wp\/v2\/pages\/1171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.waytopoleanddance.de\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.waytopoleanddance.de\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.waytopoleanddance.de\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.waytopoleanddance.de\/ru\/wp-json\/wp\/v2\/comments?post=1171"}],"version-history":[{"count":226,"href":"https:\/\/www.waytopoleanddance.de\/ru\/wp-json\/wp\/v2\/pages\/1171\/revisions"}],"predecessor-version":[{"id":4596,"href":"https:\/\/www.waytopoleanddance.de\/ru\/wp-json\/wp\/v2\/pages\/1171\/revisions\/4596"}],"wp:attachment":[{"href":"https:\/\/www.waytopoleanddance.de\/ru\/wp-json\/wp\/v2\/media?parent=1171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}